Cure bad breath with apple cider vinegar quickly. Because of its high acidity, apple cider vinegar is considered one of the fastest and effective ways to eliminate bad breath. In addition, apple cider vinegar also has the ability to whiten and eliminate germs in the oral cavity.

Apple cider vinegar and remedy for bad breath with apple cider vinegar

According to Wiki, apple cider vinegar is made from fresh apple essence. Apple cider vinegar is very good for health because it contains 4 – 8% acetic acid. There are two types of apple cider vinegar: liquid vinegar and powdered vinegar.

Compared to liquid vinegar, powdered vinegar has a longer shelf life, is easier to use and preserve, and adapts to the body better. However, powdered vinegar needs to be used according to the prescribed dosage. If used too much, it can cause negative health effects.

Nowadays, apple cider vinegar in starch form is more widely used due to its properties of not causing damage to the stomach, can help lose weight, increase metabolism, detoxify the kidneys, deodorize… Apple cider vinegar is also used for Oriental medicine doctors use it as a medicinal herb to treat many different diseases.

Cure bad breath quickly with apple cider vinegar. Apple cider vinegar also has the ability to whiten teeth and eliminate bad breath

In particular, many oriental physicians use apple cider vinegar to treat bad breath. Apple cider vinegar is naturally fermented so it is completely safe, without preservatives or toxic substances. Apple cider vinegar contains large amounts of amino acids, acetic acid and some other acids. Apple cider vinegar also contains many vitamins and minerals. Due to its acidic nature, apple cider vinegar is very effective in treating bad breath.

How to treat bad breath with apple cider vinegar is quite simple: you just need to take about 1 tablespoon of apple cider vinegar and dilute it in 1 cup of water. Use that water to rinse your mouth before and after meals.

The acids in apple cider vinegar will penetrate every corner of the oral cavity, eliminating bacteria that cause bad odors. When rinsing your mouth, you should soak it in the mouth for about 3 – 5 minutes for the apple cider vinegar to have the best effect. Should be used continuously for 1 week to achieve the desired effect.

On the other hand, people with stained teeth also regularly use apple cider vinegar to help their teeth become whiter and brighter. Because apple cider vinegar has the ability to remove stains, whiten teeth and kill bacteria in the mouth and gums.

How to make apple cider vinegar

Ingredients: 3 fresh apples; 500ml rice vinegar; 300g rock sugar; 1 glass jar of 1 liter.

Making:

Step 1: Prepare apples to remove dirt, soak apples in a pot for about 5 minutes. Then rub the apple peel with a little salt, pour the apples into a basket and rinse with a little boiling water, to drain. Leave the apples in the sun to dry naturally. Then use a knife to slice thinly.

Take a washed glass jar, rinse with boiling water, turn the jar upside down to dry naturally.

Step 2: Place sliced ​​apples in a glass jar, add 1 layer of rock sugar for every 1 layer of apples until the jar is full. You should be careful to keep the apples about 2cm away from the jar’s surface to avoid contact with air that can easily ferment.

Step 3: pour prepared rice vinegar into the glass jar containing apples.

Cure bad breath quickly with apple cider vinegar, make your own apple cider vinegar to ensure safe hygiene

Step 4: Cover the glass jar tightly and keep it in a warm place for 3 months before you can use it. When the required time has passed, the apples will turn brown and shrivel up, almost floating on the vinegar water. At this point the vinegar water will be yellow brown.

Separate the apple pulp and apple cider vinegar into another glass jar. Then cover the jar and leave for another 6 weeks in a warm place. Then you will have a bottle of quality apple cider vinegar that ensures food hygiene and safety.

With the finished bottle of apple cider vinegar, you can use it to cure bad breath or you can use it to treat a number of diseases such as digestive disorders, fading bruises, balancing blood sugar, treating acne, and difficulty breathing. pepper, treat dandruff….